Useful Tricks To Improve Indoor Air Quality
Indoor air quality affects your health more than most people realize. Poor IAQ is linked to worsening allergies, asthma, and other respiratory problems, and long-term exposure to specific pollutants like radon and secondhand smoke is a recognized cancer risk, according to the EPA. The good news is that most of the biggest contributors — cleaning products, ventilation, dust, and dirty air ducts — are within your control. Here are five practical ways to improve the air quality in your home, plus how Vacu-Man can help with the one most people overlook.
5 Useful Tricks That Can Improve Indoor Air Quality
Use Less Toxic Cleaning Materials:
Sometimes, the very things you use to clean up your home can pollute the air. Crazy but true: Some of our best soaps and disinfectants contain strong chemicals, e.g., VOCs. These chemicals and compounds can linger in the air or settle on your surfaces long after you have used them.
Although they clean nicely, they are unhealthy and will contaminate the air in your home or office for long hours. To prevent the risk of breathing in these substances, you should use products labelled with low VOC or better yet, look for cleaning materials that have the ‘safer choice’ logo printed on them.
Proper Ventilation for Kitchens and Bathrooms:
Kitchens and bathrooms increase humidity and moisture levels in our homes. That is partly because of your heaters and stovetops. Constant moisture in the air is often a breeding ground for mold and mildew, which do not promote clean air. Proper ventilation will release all the trapped water and keep the air quality at a good standard.
The simplest way to do this is to open your windows. It will let in the fresh air, and it feels terrific! You could also use exhaust fans, or heat extractors to prevent excess moisture from building up in the surrounding area. As a general guideline, the EPA recommends keeping indoor humidity between 30% and 50% — if your home tends to run higher than that, a standalone dehumidifier in problem rooms can make a real difference. Something else to keep in mind is to watch out for leaks underneath your sinks.
Use Natural Air Purification Remedies:
Plants like Chrysanthemums, Aloe Vera, English Ivy, and Daisies do more than beautification. Studies have shown that they detoxify the atmosphere from toxins and germs as well as create the oxygen we breathe in. So, you get a few features in one when you decide to grow plants: a beautiful home and clean air.
Beeswax is also a good natural air purifier as they release negative ions into the air. This process neutralizes particles that would be otherwise harmful. If you are fond of burning candles, ensure that it is made from beeswax. Be careful not to leave them unattended.
If you want something more measurable than plants alone, a HEPA air purifier is a solid complement — it’s designed to capture the fine dust, pollen, and pet dander that plants can’t filter out on their own.
Frequent Cleaning of Upholstery and Rugs:
You should not clean your furniture and rugs only when they seem to be dusty. These items harbour many particles that can come in through the window or be carried around by us. If you fail to clean your furniture, the particles will accumulate and make the air stale. Unfortunately, dry cleaning will not get the job done.
Your chairs, mattresses, and rugs need some good scrubbing from time to time. You can either decide to do the chore yourself, or you could use the services of experts. Hiring professional cleaning services will do a thorough job and improve your indoor air quality.
Hire Air Duct Cleaning Services:
Usually, air ducts and vents become clogged over time. This is because your HVAC system circulates and refreshes the air. During the process, particles move around and often end up in the air ducts. Your HVAC system will become dysfunctional, and that stale air will be recycled in your home.
In such cases, cleaning out your air ducts is the only way to improve air quality.
You could attempt to do this yourself, or you could hire experienced air duct cleaning services. These are professionals who have the knowledge and skills it takes to complete the process well. Hiring professional services reduces the risk of exposure to dust and allergens.
Know What’s In Your Air
The five tips above address the pollutants you can see or smell — but two of the most serious indoor air risks are invisible. Radon is a naturally occurring radioactive gas that the EPA identifies as a leading cause of lung cancer among non-smokers, and carbon monoxide (CO) from fuel-burning appliances like furnaces and stoves can be dangerous at high levels. Both require a dedicated detector to catch — a standard smoke alarm won’t do it. If you don’t already have a radon test kit or a CO detector in your home, adding both is one of the most effective, low-cost steps you can take alongside the tips above — a furnace inspection is also worth scheduling, since a poorly maintained furnace is a common CO source.
Frequently Asked Questions
What's the fastest way to improve indoor air quality?
Improving ventilation is usually the quickest win — opening windows when weather allows, or running exhaust fans in the kitchen and bathroom, immediately reduces trapped moisture and airborne pollutants. Switching to low-VOC cleaning products and changing furnace filters regularly also make a fast, noticeable difference.
How often should air ducts be cleaned to help with air quality?
Most homes benefit from duct cleaning every 3 to 5 years, though homes with pets, allergies, or recent renovations may need it more often. Dirty ducts recirculate dust, pet dander, and debris every time the HVAC system runs, making them one of the more overlooked contributors to poor IAQ.
Can houseplants really improve indoor air quality?
Certain plants, including Aloe Vera and English Ivy, have been shown in studies to help filter some toxins from indoor air. They’re a helpful addition, but not a substitute for ventilation, filtration, or duct cleaning in homes with more significant air quality issues.
Do I still need an air purifier if my ducts are clean?
Clean ducts remove trapped dust and debris from your HVAC system, while an air purifier continuously filters the air as it circulates. They address different parts of the same problem, so many homes benefit from both.
Vacu-Man offers high-quality air duct cleaning services to clients. They provide the equipment and skills required to restore your air quality to peak condition. They offer services to residential and commercial buildings. The best part? You get a new filter after every cleaning. You can find Vacu-Man’s cleaning services in Oakville, Milton, Burlington, and other areas within Ontario. Don’t endure bad air longer than you have to. Remember, health is wealth! Get a free estimate here.
